News
News and useful information from PureGym Switzerland.
Die Rolle der Kohlenhydrate beim Sport: Vorteile & beste Quellen
Energiequelle und Motor für mehr Leistung: Erfahre, warum Kohlenhydrate für sportliche Leistung wichtig und unverzichtbar sind.
The Mental Health Benefits of Exercise
Here at PureGym we’re passionate about the incredible benefits of spending time on your fitness and wellbeing. The positive physical effects of regular exercise are wide ranging and regularly discussed, from boosting your heart strength to reducing your risk of injury.
Eine Einführung in Nahrungsergänzungsmittel
Lerne die Grundlagen der Nahrungsergänzung kennen: Erfahre alles über Vorteile, Risiken und Expertenempfehlungen für dein Training.
Alles über Kreatin – Wirkung, Dosierung & Risiken
Erfahre alles über Kreatin: Wirkung, Anwendung & Nebenwirkungen für optimale Ergebnisse.
Live club utilisation
From now on, you can check how many people are currently training in your club in the PureGym app. This way you can avoid the rush hour
The science behind weight loss reach your goal
We’re here to explain the science of weight loss, to help you understand what dietary and lifestyle habits you can adjust to lose weigh & guarantee results.
What should I eat to fuel my training
If you are serious about achieving your health and fitness goals, you are likely disciplined when it comes to your workouts.