Monday, 13 April 2026
1 minute

Six kettlebell moves you have to try

Six kettlebell moves you have to try. Strength, endurance and mobility. Train your body as a unit.

Man wearing headset lifting kettlebell in gym with blue wall background

Strength, endurance and mobility

Train your body as a unit.

Effective and intensive:

  • Kettlebell swing
  • kettlebell lunge
  • kettlebell squat
  • kettlebell Romanian dead lift, off-set stance hip-width
  • kettlebell marching
  • kettlebell rowing

Sporty regards,

your PureGym team

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